Yesterday’s lunch craving attacked with a vengeance… my body wanted veggies, so veggies it got.
A ginormous plate of brussels sprouts, a microwave sweet potato filled with peanut butter, and everything dusted in nutritional yeast.
Towards the later afternoon I started feeling a little bit icky. Like my normal allergies, but on crack. Head and chest yucky, with some achy muscles and fatigue. No fever though, thank goodness. I drank some tea with apple cider vinegar and overdosed on vitamin C pills, and then for dinner last night I made a nourishing miso veggie soup.
I was going to use this bag of veggies until I realized it didn’t have baby corn in it, so I switched to this bag instead.
I put one cup veggie broth and 5 cups water into a pot (I didn’t know how the veggie broth would work with the miso paste, so I kept it low, but next time I make this I will increase the veggie broth portion to at least half of the liquid).
In the meantime, I was pressing out a block of tofu. There is a plate with tofu under all that heaviness, I promise. (Like my cardboard “storage device” for my pantry shelves? I’m a broke student, cut me some slack.)
Once the pot on the stove came to a boil, I turned the heat down a bit and added the bag of frozen veggies and a little over half the cubed block of pressed tofu (the rest is in a container in the fridge to be used for something else).
I added a pretty hefty shake of kelp granules and a couple splashes of rice vinegar to the pot.
Also some Bragg’s liquid aminos. I have no idea how much I put in… I use the “add a little bit, taste, add more if needed” method pretty frequently in my cooking!
At this point I turned the stove off and ladled some hot broth onto 1/4 cup of brown rice miso paste, whisked until combined, and poured it all back into the pot.
I served my soup over some brown rice vermicelli and topped it all with a heavy handed squirt of Sriracha (which totally made this soup, in my opinion… gave it the last flavor boost it needed!).
I have a feeling this one is going to taste even better reheated today. I’m still feeling a tad under the weather, so green monsters, tea, and this soup are definitely in my future. I have to feel better by tonight though. Alex and I have a date… at the laundromat. 😉
What are your plans for the weekend?
❤ C
That’s my favourite cooking method too 🙂
Hope you feel better soon. My best remedy is dissolvable vitamin C. I don’t know if it’s psychsomatic with me because I must get loads from veg but that always helps!
I know what you mean… I get plenty of nutrients from my daily veggie/fruit intake, but there’s just something about the extra dose! lol 😉
Hope you feel better soon!!!
Thank you! ❤
Ummmmm can I have some of your soup?! YUM. Seriously!! That looks AMAZING 🙂 You always use the most interesting flavors/ingredients that I would be afraid to use!
“Towards the later afternoon I started feeling a little bit icky. Like my normal allergies, but on crack.” —-> made my day LOL
Hehehe happy to make you giggle with my sickness! 😉
I like experimenting with soup, because if it sucks you can just add more stuff till it doesn’t suck anymore, or if it’s unsalvageable (is that even a word? looks funny) you’re not out of too much cash to just toss it!
Ahhh baby corn! 😛
I am a personal fan of EMERGEN-C when I feel like crap!
My weekend plans = working at Loon Mtn, making coffee 🙂
Almond butter and nutritional yeast were born to meet, right? Add in a little three-some with sweet potato and you’ve got yourself LOVE.
I have made real Doshi (miso base) before and it was delicious! This looks easier and faster though. lol YUM.
That’s a very creative tofu press you have going on there! 😛 And I love the use of Braggs so the miso soup was actually good for you rather than being good but loaded with sodium.
Ooh, I really should get those Great Value stir fry bags! Looks yummy!
oh thats a good soup for sickness. Love the homemade tofu press!
I’ve never tried PB on a sweet potato before – that’s so creative!
Ugh – Chris & I didn’t have a washer/dryer for 2 years and had to rely on the laundromat, so I know those days well (we just got a set about 3 months ago and it has been GLORIOUS ever since!) : )
PB on an SP is a match made in foodgasm heaven! 🙂
I second that!!
Oh my goodness!!! You really put PB in a sweet potato. I love your unusual combinations. First, avocado and brussel sprouts. Now, this. I’m totally hooked on the avocado and brussels.
PB in a sweet potato is the bessssssssst combo! And the nutritional yeast kicks it up another notch! 😀
Heck yes for the Sriracha! 🙂 Love them veggies!
My plans are to do some running, re-decorating, reading & relaxing. 🙂
4 awesome Rs you’ve got there! 😉
I totally slacked on soup-making tonight. Tomorrow it is! ❤ the miso looks amazing =)
Classy tofu press chicka! 😉 That soup looks just like a bowl I had at a sushi place a few months ago that totally rocked my socks!
Hope you get to feeling better soon! I totally load up on Emergen-C every time I get a sniffle, even though I eat a crap-ton of fruits and veggies as it is. Something about taking a supplement that makes it feel more effective! Plus, it’s fun and fizzy! 😉
I am definitely one classy beeyotch! 😉
MM! Both of the meals on here look fab – a mico sweet potato with pb is one of my favorite in-a-flash meals.
I never ever cook with tofu partly because I’m intimidated by all the stages that go into just getting it cookABLE -pressing, draining…what? haha. Your miso soup looks delish, though, and miso soup is one of my favorite things to eat.
That looks SO good! Yummmmmm.
My nephew is spending the night tonight…and we’re going sledding for sure. I think it will be a good way for me to “work out” and him to burn off some energy (so we can go to bed at a reasonable hour!
Have a fab day 🙂
That soup looks fantastic! Where did you find the miso again? I must be missing it.
I got the miso paste at Sprouts! 🙂
Oh that does sound really good.
I had a sweet potato with almond butter for lunch yesterday. I love that combination. I did get some odd looks from co-workers.
I love the great photos in this post. I’ve never tried microwaving a sweet potato before, since I’ve always thought that baking gives it its distinct caramelized flavor/texture. How do you feel nuked vs. baked sweet potatoes compare?
I definitely prefer them baked, but I was short on time and they aren’t too shabby microwaved, especially with the peanut butter! 🙂
I think sriracha ALWAYS makes whatever dish it’s in. So delicious! 🙂
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